The Benefits of Acupuncture for Anxiety and Depression


Anxiety and depression are two common mental health disorders. Anxiety, in particular, is common to feel from time to time with no real concern. If you have a big presentation coming up, you may feel anxious about it. Anxiety is characterized as a feeling of dread, fear, and uneasiness. Sometimes a direct cause of these…

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Acupuncture for Endometriosis

Endometriosis is a debilitating diagnosis that effects between 5-15% of women worldwide. Emerging research suggests that Acupuncture and Chinese Herbal Medicine (CHM) may be helpful in decreasing endometriosis related symptoms. I have seen this first-hand in my office. While endometriosis is not the easiest condition to cure, it is fairly easy to get the symptoms…

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5 Ways to Prepare your Liver for the Spring

Is your Liver ready for a Spring Cleaning? In Chinese medicine, each season corresponds to an organ in the body and an emotion. The Spring season corresponds to the liver and the emotion is ANGER! If you are someone who is sensitive to the way your body feels, you may notice the subtle changes during…

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5 Ways to Improve Your Chances of Getting Pregnant in Your 40’s

Getting Pregnant Over 40

Advanced Maternal Age is defined as pregnancy after the age of 35. For the purposes of this discussion, we will call advanced maternal age over 40!  Many, many women today are delaying the start of childbearing until their late 30’s or 40’s. For some, this may be a second chance at having a family, but…

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